{"product_id":"ruck-plate-20lb","title":"Ruck Plate - 20LB","description":"\u003ch3\u003eStory\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ePack-ready plates that help you train harder and complete GORUCK Challenges\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThere’s dragging yourself through the mud for 20 miles, and then there’s dragging yourself through the mud for 20 miles with a 30 pound weight strapped to your back. That’s exactly what the GORUCK Challenge asks of you during its 12 hour, 20 mile endurance events based on Special Forces training regimens. The Ruck Plates are specifically designed to add balanced, low-profile weight to your GORUCK packs—and are a requirement for GORUCK Challenges.  \u003c\/p\u003e\n\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eLow-profile plates built from ductile iron ore\u003c\/li\u003e\n\u003cli\u003eBreak strength of approximately 90,000 lbs\u003c\/li\u003e\n\u003cli\u003ePowder coated matte black finish is rust resistant\u003c\/li\u003e\n\u003cli\u003eErgonomic, rounded edges and handle openings\u003c\/li\u003e\n\u003cli\u003eDesigned to fit in GORUCK Ruck Plate pockets\u003c\/li\u003e\n\u003cli\u003eSuper-wide grab and go handles\u003c\/li\u003e\n\u003cli\u003eMade in USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eMaterials\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eDuctile iron ore\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eRucksack Compatibility\u003c\/h3\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eGR1\u003c\/th\u003e\n\u003cth\u003eRucker\u003c\/th\u003e\n\u003cth\u003eGR2\u003c\/th\u003e\n\u003cth\u003eGR3\u003c\/th\u003e\n\u003cth\u003eRuck Plate Carrier\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e10 lb\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e20 lb\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e30 lb\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e45 lb\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e^ \u003cem\u003eNote: The 45 lb Ruck Plate will not secure vertically in the Rucker. Best used for upright rucking only.\u003c\/em\u003e \u003c\/p\u003e\n\n\u003ch3\u003eRecommended Use\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003e10 lb Ruck Plate\u003c\/strong\u003e\n- For people under 150lbs and signed up for a GORUCK Light Challenge\n- People new to rucking\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e20 lb Ruck Plate\u003c\/strong\u003e\n- For people over 150lbs and signed up for a GORUCK Light Challenge\n- People under 150lbs and signed up for a GORUCK Tough or Heavy Challenge\n- People new to rucking\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e30 lb Ruck Plate\u003c\/strong\u003e\n- For people over 150lbs and signed up for a GORUCK Tough or Heavy Challenge\n- People comfortable rucking 20 lb plates\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e45 LB Ruck Plate\u003c\/strong\u003e\n- For training harder (train with a 45 lb plate, use a 30 lb at a Challenge)\n- People comfortable rucking 30 lb plates\u003c\/p\u003e\n\n\u003ch3\u003eSpecs\u003c\/h3\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003e10 lb\u003c\/th\u003e\n\u003cth\u003e20 lb\u003c\/th\u003e\n\u003cth\u003e30 lb\u003c\/th\u003e\n\u003cth\u003e45 lb\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e10 lbs\u003c\/td\u003e\n\u003ctd\u003e20 lbs\u003c\/td\u003e\n\u003ctd\u003e30 lbs\u003c\/td\u003e\n\u003ctd\u003e45 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e9 x 11.5 x 0.52\u003c\/td\u003e\n\u003ctd\u003e9 x 11.5 x .84\u003c\/td\u003e\n\u003ctd\u003e9 x 11.5 x 1.38\u003c\/td\u003e\n\u003ctd\u003e9.5 x 15 x 1.38\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cem\u003eLength measurements are in inches\u003c\/em\u003e\u003c\/p\u003e\n","brand":"GORUCK","offers":[{"title":"Black \/ 20lb","offer_id":43653843583116,"sku":"205690","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/3009\/9852\/files\/5dnniAmtDy_goruck_ruck_plate-20lb_workout_0_original.jpg?v=1734019348","url":"https:\/\/huckberry.shop\/products\/ruck-plate-20lb","provider":"Huckberry","version":"1.0","type":"link"}